Braised Morgan Valley Lamb Shank
white beans with garlic & rosemary
Serves 4
Ingredients for Lamb:
4 Lamb Shanks
1 Medium Carrot
1 Medium Yellow Onion
1 Leek
4 Roma Tomatoes
Zest of 1 Orange
1 Cloves Garlic
1 Small bunch Thyme
1 Small bunch parsley
375 ml Syrah or other red wine
2 Cups veal or lamb stock
Salt and pepper to taste
Ingredients for white beans:
1 Cup white beans, such as cannelini, soaked
overnight in cold water.
1 Small bunch Rosemary
6 Cloves garlic, whole
Salt to taste
Method of lamb:
Season lamb well with salt and pepper. In a hot pan with 2 tbs. oil, sear on
all sides until brown all over (10-15 minutes). Remove and place in a small
roasting pan. Add all veggies and orange zest in the same pan you were using for
the searing process. Sautée veggies 3-5 minutes. Add mixture to lamb shanks and
then the red wine. Bring to a boil and add just enough veal stock to almost
cover shanks. Bring to a boil again. Cover pan with aluminum pan and place in a
325 oven for 4 – 6 hours until lamb falls off the bone easily. Remove foil and
bake for an additional 15 minutes until the jus is reduced to a syrup-like
consistency
Method for preparing white beans:
Cover soaked beans with fresh water by 3 inches. (About 1 qt. of water). Add
garlic and rosemary and bring to a boil. After the water reaches a boiling
point, turn down to a simmer and cook for 90 minutes. Add salt to taste, and
cook beans until they are very tender. Remove garlic and rosemary. Serve as they
are, or you may purée the beans for a creamier mouth feel.
Note: This dish can be served with the vegetable of your choice. Here at
Metropolitan, we serve this dish with a roasted tomato tart.
This recipe is shared by:
Chef Perry Hendrix
Metropolitan